TESTIMONIALS
Roy Banner's Testimonial
Written by Roy Banner
I first came to Lewis at 38 I had never been to a Gym, could not run on the treadmill for more than 5 minutes, at 5mp, was unable to push
up 10 times and sit ups were similarly. I can now run a couple of miles with ease, the 800 meters takes 2:43. I have lost about 40 pounds, can
do 150 sit ups and push ups during a workout. Lewis worked with me and always had a new and interesting workout he scaled to me, and always
pushed my body and brain. If you are just doing the circuit then you should consider Lewis as a Personal trainer, he will vary every workout,
you will always be challenged and you will become fitter. Don't apply if you want someone who will tell you "your doing great" when in reality
you are not even pushing yourself. Lewis is not for the faint hearted! Thank you Lewis for turning my body around!
Lisa Rose's Testimonial
Written by Lisa Rose
Lewis Ratciff has been my personal trainer for 3 years. Lewis's commitment to fitness, health, nutrition and professional Lacrosse is reflected
in his training style and the results I have seen. I am in the best shape of my life and achieving fitness goals I would have never considered
possible. Because of Lewis, I love to work out. I highly recommend him as a personal trainer to anyone.
Fitness is to the body what knowledge is to the mind.
Sandy Holland's Testimonial
Written by Sandy Holland
My 17 yr old son has been training with Lewis for 2yrs. Not only has Lewis helped him gain strength, his confidence and self esteem has been
boosted because of the kind of person Lewis is. Lewis is a wonderful role model and my son looks forward to training under him for a long time.
Liz Savory's Testimonial
Written by Liz Savory
What I like best about Lewis' training and workouts is that there are never 2 workouts the same. This not only challenges my body to become
stronger, but also challenges my mind. I have had the opportunity to do other boot camps and Crossfit training and I keep coming back to Lewis,
his program is superior. Since working out with Lewis, the change in body strength is phenomenal, my confidence level has increased and my overall
well-being is more positive.
